A beach about five kilometers long, powerful waves, and a classic surf spot define Maresias. There are also trails through the Atlantic Rainforest, the mouth of the Rio Maresias, beach sports, and urban art. This mix offers several concrete ways to plan your visit: a stay focused on the coast and surfing, an excursion along one of the trails, or an added visit to see art and the amenities at Praça do Surf.

Beach and water

Maresias Beach is about 5 km long, has a steep drop-off, and has powerful waves. These features shape the coast and give the beach its distinctly surf-oriented character. The Rio Maresias flows into the sea at the left-hand side of Maresias. A freshwater area forms there, providing a place to cool off after swimming in the sea. The river mouth thus offers a different experience from the wave-rich beach. Stand-up paddleboarding and other beach sports are also available at Praia de Maresias. The availability of these activities may change, so check in advance which options suit your plans.

Surfing at Canto do Moreira

Canto do Moreira, a classic surf spot, is at the right-hand end of Maresias. It has hosted national and international surfing competitions, including stages of the global surfing circuit. Surf schools at Canto do Moreira offer lessons and surfboard rentals; since these offerings may change, check their availability in advance.

Trails through nature and protected areas

A 1.8 km trail through the Atlantic Rainforest leads to Cachoeira das Sete Quedas. The last two waterfalls along the trail offer easy access to clear pools for swimming. For those who want to combine a trail with a specific swimming destination, this route brings together a rainforest hike and waterfalls. Trail and swimming conditions may change, so check them before your visit.

A second route is the Trilha Maresias-Paúba. It runs through Parque Estadual da Serra do Mar and begins at the right-hand end of Maresias, behind the river bridge. When comparing the trails, the Cachoeira route stands out for its 1.8 km distance and swimming pools; the Trilha Maresias-Paúba can be identified by its starting point and its route through the park.

Urban art and Praça do Surf

There is also a cultural attraction beyond the beach and hiking trails: Beco da Mulher Maravilha in Maresias serves as an open-air urban art gallery. Praça do Surf has a skate park and playground, and is home to the Centro de Informações Turísticas. Sports, play, and tourist information are all available at this square. Before visiting, briefly check the current status of the public facilities and information point, as details and visitor services may change.

Getting there

Maresias is accessible via the BR-101 (Rio–Santos). Road conditions may change, so check them before you travel.

For the broader travel overview: São Sebastião.